SS
Modalities
Metta (Loving-kindness)VipassanaMindfulness
Traditions
About
Co-founder of Insight Meditation Society and pioneer of loving-kindness (metta) meditation in the West. Author of "Lovingkindness" and "Real Happiness." Teaching since 1974.
Co-founder of Insight Meditation Society and pioneer of loving-kindness (metta) meditation in the West. Author of "Lovingkindness" and "Real Happiness." Teaching since 1974.